Tuesday, September 25, 2007

Weight loss success stories

Here's a link to some success stories. I thought some of them were very inspiring. Enjoy!

http://health.msn.com/dietfitness/weightlosssuccess.aspx?GT1=10412

Sunday, September 2, 2007

Summer's over...

Let's get back to business! Some of us had a rough August. Let's use Fall weather to our advantage and burn the calories without overheating!