A few months back Roey mentioned those Shriataki noodles. They are basically tofu noodles, all protein and 1 pt per bag for WWs.
I finally tried them last night. I used them in a stir-fry, and they were really good. Here's what I did..
Prep the Noodles
Drain 1 bag of Shirataki noodles
Boil them for 2 mins
Stir-fry - I used what I had on hand, you can use your favorites instead.
1/2 green bell pepper
1/2 orange bell pepper
1 cup (left over) corn
1 mini-can sliced water chestnuts
1 mini-can bamboo shoots
2 cloves crushed garlic
2 tblspn low sodium soy sauce
1/2 teaspoon of hoisin sauce
a shake of Asian 5 spice powder
a shake of powdered ginger
a pinch of crushed red pepper
2 spritz of Pam
Stir fry up the veggies in a skillet or wok with the skillet. Add a pinch of salt and pepper and sautee. When the peppers start getting bright and soft, add in the noodles and the sauce. Reduce the heat to medium and stir to combine. Let all simmer for a few mins, to incorporate.
This made 3 large servings - the veggies outnumbered the noodles... probably could've added another bag and made it 6 servings and still been good.
Tuesday, July 10, 2007
Friday, July 6, 2007
Hi - I'm Jen. I live in Sacramento. Thanks to Christy and Roey for inviting me into the challenge. I totally suck at losing weight so you all should be very safe spending my $25. I blame 20 pounds on my 2 kids - 10 pounds per kid. The remaing 10 that I have a problem with has followed me around on and off since high school / college.
It's late and so that's all I have for an introduction! :-)
It's late and so that's all I have for an introduction! :-)
Thursday, July 5, 2007
Some results
well, three of us are off to a good start. a few of us gained (no need for mention), Anne Marie (my sister!) is new, and i haven't heard from several. let me know if e;mail is better for the results!
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